Less exercise equals more weight loss? Huhhh? Who would have thought? I guess they are right after all but warning you not to over-exercise your body to the point it thinks it's starving and slows down your metabolism into not loosing any weight at all. Then again, I might have just hit a smaller plateau in the past few weeks and finally the pace is picking up again...
Weight: 87.6 kgs/ 193.2 lbs
Height: 1.59 mts/ 5'2"
BMI: 34.7
Goal date: 31-Dec-2009
Goal weight: 86.3 kgs/ 191 lbs
Time elapsed since start of diet: 8 weeks
Weight lost: 8.2 kgs/ 16.8 lbs
Weightloss ticker (kilograms)
Weightloss ticker (pounds)
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