Weight: 86.7 kgs/ 191.13 lbs
Height: 1.59 mts/ 5'2"
BMI: 34.3
Goal date: 31-Dec-2009
Goal weight: 86.3 kgs/ 191 lbs
Time elapsed since start of diet: 9 weeks
Weight lost: 9.1 kgs/ 18.87 lbs
Monday, October 19, 2009
Monday, October 12, 2009
9th weigh-in
Less exercise equals more weight loss? Huhhh? Who would have thought? I guess they are right after all but warning you not to over-exercise your body to the point it thinks it's starving and slows down your metabolism into not loosing any weight at all. Then again, I might have just hit a smaller plateau in the past few weeks and finally the pace is picking up again...
Weight: 87.6 kgs/ 193.2 lbs
Height: 1.59 mts/ 5'2"
BMI: 34.7
Goal date: 31-Dec-2009
Goal weight: 86.3 kgs/ 191 lbs
Time elapsed since start of diet: 8 weeks
Weight lost: 8.2 kgs/ 16.8 lbs
Weight: 87.6 kgs/ 193.2 lbs
Height: 1.59 mts/ 5'2"
BMI: 34.7
Goal date: 31-Dec-2009
Goal weight: 86.3 kgs/ 191 lbs
Time elapsed since start of diet: 8 weeks
Weight lost: 8.2 kgs/ 16.8 lbs
Monday, October 5, 2009
8th weigh-in
Weight: 89.1 kgs/ 196.4 lbs
Height: 1.59 mts/ 5'2"
BMI: 35.2
Goal date: 31-Dec-2009
Goal weight: 86.3 kgs/ 191 lbs
Time elapsed since start of diet: 7 weeks
Weight lost: 6.7 kgs/ 13.6 lbs
Height: 1.59 mts/ 5'2"
BMI: 35.2
Goal date: 31-Dec-2009
Goal weight: 86.3 kgs/ 191 lbs
Time elapsed since start of diet: 7 weeks
Weight lost: 6.7 kgs/ 13.6 lbs
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